Insomnia
	Probable cause: Fear. Not trusting the process of life. Guilt. New thought pattern: I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself.
	Crystals: Aventurine,
	Essential Oils: Clary Sage, Lavender, Marjoram, Neroli, Petigrain, Orange (children),
	Massage: Biceps are the muscles associated with nervous tension and insomnia. Body language of weakness: •When standing the elbow is held in extension (straight).